The shocking truth about what you eat.

What you eat determines your health! 80% of americans don’t get enough Omega3! But that’s not all. Americand are deficient in a shocking amount of nutrients. Nutrients needed to live a healthy life!

I just love this speech by Dr. Terry Wahls – Minding Your Mitochondria. She tells her story of conquering MS! Listen carefully, this could be the solution to your skin disease, if you have one. Or any other chronic health problem you or some one you love is batteling with.

Are you prepared to make the changes needed! Dr. Wahls talks about the Paleo Diet. But really, all you have to do is cut out the garbage and start eating real food. A lot of your problems will go away. Just give up sodas and you’re on your way!

What you eat affects your mithocondria

What you eat affects your mitochondria

Another interesting thing you can do to help your mitochondria is to take ageLOC Vitality or R2. These supplements returns the mitochondria into a more youthful state! When you age the mitochondria becomes smaller in size, fewer in numbers and less efective in action.

With these plant based supplements your genes are restored to a more youthful expression and the mitochondria regains its vigur. I can testify – everything improves. Your sex life too! 😉

Please share this post with the buttons below. Let more people find this extremely beneficial information. Thanks!

Categories: Nutrition

11 Comments

Matilda Sjödell · April 4, 2013 at 9:49 am

I loved this post, but it also made me think about how people (is there anyone) menage to cram all those vegetables and fruits in in order to get all the nutrition in… I will share this video in todays post! 🙂
Matilda Sjödell recently posted…Have you bought into the cholesterol myth?My Profile

    Stella Scott · April 4, 2013 at 3:29 pm

    LOL! I thought the same while looking at those plates. My tiny tummy just can’t make room for all those lovely vegetables! 🙂
    Please share Matilda!
    Stella Scott recently posted…Dry skin careMy Profile

Wendy Bottrell · March 25, 2013 at 7:29 pm

Dr Wahl’s is awesome! And if anyone doesn’t make drastic changes to their eating strategy after watching her video…well I just don’t know. She is very inspiring and the point that food must be our medicine is so vital today. Thanks for sharing Stella! 🙂
Wendy Bottrell recently posted…What about a health ribbon?My Profile

    Stella Scott · March 29, 2013 at 1:15 am

    The book “Food: Your Miracle Medicine” by Jean Carper was a real show stopper for me when it was published 1994. I was already deep into fasts and nutrition and herb and name it, but she made such sense of the whole thing. It so logical really!
    Appreciate your visit as always Wendy! 🙂
    Stella Scott recently posted…Secret natural solutions to skin problemsMy Profile

Anne · March 25, 2013 at 8:40 am

Very interesting!

Cher · March 25, 2013 at 1:08 am

I did post before but don’t know what happened 🙂 So posting again – great post Stella and what a inspiring video, these are my own beliefs but they healing stories never cease to amaze me, also very aware of the work behind ageloc!
best wishes
Cher
Cher recently posted…Juice Cleanse 30 Days Or More – Spring CleanMy Profile

    Stella Scott · March 25, 2013 at 10:36 am

    Same here I love hearing about it and spreading it further. I’ve looked in this direction since I was a teenager so now when people are awakening I feel “It’s about time”. VEry hopeful about the future!

    Thanks for being patient Cher, with your comments disappearing! 🙂
    Stella Scott recently posted…Lies doctors like to tellMy Profile

Cher · March 25, 2013 at 12:42 am

She is awesome 🙂
Cher recently posted…Juice Cleanse 30 Days Or More – Spring CleanMy Profile

Cher · March 25, 2013 at 12:23 am

overfed 7 undernourished! lets get the message out there 🙂 Great post
Cher recently posted…Juice Cleanse 30 Days Or More – Spring CleanMy Profile

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